Lgzlpuct のバックアップソース(No.2) - PukiWiki by illuminum 
butter fruit juices<a href="http://xuvymst.com"> careel</a> with low fat milk minestrone soup yoghurt with fruits salad with light/low fat dressing chicken breast with whole wheat bread fruits grilled chicken with pasta (whole wheat) steamed vegetablesyou can also combine these snacks to create a complete meal that includes
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