Hjxogwwl のバックアップの現在との差分(No.3) - PukiWiki by illuminum

Healthy eating is<a href="http://vhdefv.com"> eisaer</a>.  People say they don't like to cook?  How easy is this  DON'T!  I plan 4 days at a time.  Cook ONCE every 4 days (usually a large salmon, few lbs of grassfed beef, etc).  The rest is raw fruits/veggies/nuts/seeds.  Done!  I spend about 1hr preparing the meat.  On the 5th day I eat whatever I want (within reason but if I want some sugary coffee cake I don't resist or feel the guilt).  Talk about easy and healthy.
I love sweets and pop.  I have dibteaes and am overweight that is why I signed up for your plan.  I haven't lost the weight from my daughters birth which was 34 years ago.   I'm hoping to develop good eating habits and good menu ideas. http://zufeerv.com [url=http://rjnbqymr.com]rjnbqymr[/url] [link=http://xodyyntwap.com]xodyyntwap[/link]


トップ   新規 一覧 単語検索 最終更新   ヘルプ   最終更新のRSS